Lone worker check-in log

Record scheduled check-ins for employees who work alone, and what to do when one is missed.

Use it on screen
Lone worker check-in logBefore the shiftCheck-insMissed check-inEnd of shift📟
How to use itAgree check-in times before the shift. A named contact records each check-in and follows the escalation steps when one is missed.

When you need the lone worker check-in log

Night clerks, security guards, cleaners and field technicians often work alone. If something goes wrong, a missed check-in may be the first sign.

Decide the escalation steps in advance and make sure the contact person can act on them at any hour.

15 items. Keep it on a tablet, or print a copy for the clipboard.

Before the shift

Check-ins

Missed check-in

End of shift

Using the lone worker check-in log well

  1. Set intervals based on risk.
  2. Test the process.
  3. Make sure phones are charged.
  4. Keep the escalation steps posted.
  5. Review any missed check-ins.

How a team used the lone worker check-in log

A night gas station clerk checks in every two hours by text. At 2 am no message arrives; the contact calls twice, then the supervisor drives over and finds the phone dead. The station adds a backup landline check.

Why a lone worker check-in log matters

Employers have a general duty under OSHA to protect workers from recognized hazards, and working alone makes it harder to get help after an injury or assault. A timed log with escalation steps means a missed check-in is noticed and acted on quickly.

Filled-in sample

Worker and phone Ben, property inspector, Greenfield Rentals, Tulsa
Location and route 3 vacant units, Elm St, then Oak Ave
Shift 1 pm to 6 pm
Check-in interval Every 60 minutes
2 pm check-in 2:03 pm, OK
3 pm check-in Missed; called 3:10, answered 3:12, OK
End of shift 5:48 pm, safe finish, log closed

The missed 3 pm check-in is recorded with the call time and the answer, which shows the escalation step worked before it reached the supervisor stage.

Pitfalls to watch for

Edits most teams make to the lone worker check-in log

Home care and field visitsCheck in on arrival and departure at each address rather than on a clock.
Overnight retailPair the log with a panic button or alarm, and test both monthly.
Quick winRun a planned missed check-in test once a quarter, with the worker in on it. You will learn whether the escalation steps work at 3 am.

Questions about the lone worker check-in log

How often should lone workers check in?

Based on risk; every one to two hours is common for higher risk.

Who records check-ins?

A named contact, supervisor or monitoring service.

What if a check-in is missed?

Follow the escalation plan immediately.

Can an app do this?

Yes, many apps automate check-ins.

What should the check-in interval be for a lone worker?

It depends on the risk: higher-risk work, such as night retail or work at height, usually needs shorter intervals, while lower-risk office tasks can be longer. Set the interval before the shift and write it on the log so the contact person knows exactly when a check-in is late. Shorten it if the worker moves to a riskier task mid-shift.

Who should be the contact person for a lone worker?

Choose someone who will be awake, reachable and able to act for the whole shift, such as a supervisor on call or a monitoring service. Give them the worker’s location, route and the escalation steps. Record a backup contact in case the first one cannot be reached.

Keep going

More for the same job

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Know who worked when

Use the lone worker check-in log for the record you need today. To see who clocked in, and when, book a demo of EZTime.

Disclaimer: This template is general information to adapt to your own workplace. It is not legal, safety or compliance advice and does not replace inspections, training or requirements set by law, regulators, manufacturers or your insurer. Check the rules that apply to you with a qualified professional.