What is a workweek?

Under the FLSA, a workweek is a fixed, regularly recurring period of 168 hours, seven consecutive 24-hour periods. It can start on any day and at any hour, but once set it stays put, and overtime is counted in each workweek separately.

In shortA workweek is the period the FLSA uses to count hours for minimum wage and overtime. The regulation at 29 CFR 778.105 defines it as a fixed and regularly recurring period of 168 hours, seven consecutive 24-hour periods. It does not have to match the calendar week. It may begin on any day and at any hour of the day, and different groups of employees can have different workweeks. The beginning of the workweek may be changed if the change is meant to be permanent and is not designed to evade the overtime requirements. Under 29 CFR 778.104, each workweek stands alone, and the FLSA does not permit averaging hours over two or more weeks. That rule matters most for employers who pay every two weeks or twice a month. The pay period can be longer than the workweek, but overtime is still counted week by week, so 30 hours in one week and 50 in the next means 10 hours of overtime even though the two-week total is 80. The workweek start also has to be in the payroll records, because the recordkeeping rule asks for the time of day and day of the week when the employee’s workweek begins. States can add daily overtime on top, which is counted by workday, not by workweek.

Workweek vs pay period

Two different periods
Workweek Pay period
What it is for Counting hours for overtime Deciding when wages are paid
Length Always 168 hours Weekly, biweekly, semimonthly or monthly
Start Any day and hour, fixed Set by the payroll calendar
Averaging Not allowed across weeks Overtime is still counted per workweek inside it

See pay period, overtime and 9/80 work schedule for a case where the workweek start makes all the difference.

80 hours in one biweekly pay periodWeek 130 h, no overtimeWeek 250 h, 10 overtime40 hNo averaging across the two weeks
Each workweek stands alone, so 30 and 50 hours means 10 hours of overtime.

Worked example: 80 hours in two weeks is not always 80 straight-time hours

30 hours, then 50

A restaurant pays biweekly, and its workweek runs Monday 12:00 a.m. to Sunday 11:59 p.m. A prep cook earning $16 an hour works 30 hours in the first week and 50 in the second, because a coworker was out.

The two-week total is 80 hours, but each workweek stands alone. Week one has no overtime. Week two has 10 hours over 40, which must be paid at $24.

Pay is 80 x $16 = $1,280 at straight time, plus an overtime premium of 10 x $8 = $80, for $1,360. A payroll setup that checked only for hours over 80 in the pay period would have paid $1,280 and underpaid $80. The restaurant’s time system flags overtime by workweek, so the manager sees the 50-hour week before payroll closes.

Mistakes that are specific to the workweek

Choosing where the workweek starts

Because the workweek can start on any day and at any hour, choose a start that fits your schedule. Many businesses with weekend peaks start the workweek at a quiet time, so a busy Saturday and Sunday fall in the same week and are easy to see together. Night operations often start the workweek at a shift change rather than at midnight, so one shift is not split between two weeks.

Once chosen, keep it. A change has to be meant as permanent and not designed to avoid overtime, and the start belongs in your payroll records.

How a night shift splits at the workweek boundary
Shift Workweek starts Monday 12:00 a.m. Workweek starts Sunday 10:00 p.m.
Sunday 10:00 p.m. to Monday 6:00 a.m. 2 hours in week one, 6 hours in week two All 8 hours in week two

Second example: a night crew and the boundary

A warehouse runs a night crew from Sunday to Thursday, 10:00 p.m. to 6:30 a.m., and its workweek starts Monday at 12:00 a.m. Every Sunday night shift splits, with 2 hours in one workweek and the rest in the next, which confuses the crew about overtime.

The company decides to move the workweek start permanently to Sunday at 10:00 p.m., the start of the night shift, and records the change. Each shift now falls in one workweek, and the labor rule alerts warn the manager before anyone goes over 40 hours.

Put the workweek in the offer letterOne line such as our workweek runs Monday 12:00 a.m. to Sunday 11:59 p.m. answers the overtime question before anyone works a long week, and it puts the start in your records as the regulation expects.

Questions people ask

What is the legal definition of a workweek?

Under the FLSA, a fixed and regularly recurring period of 168 hours, seven consecutive 24-hour periods.

Does the workweek have to start on Sunday?

No. It can begin on any day and at any hour, as long as it stays fixed.

Can overtime be averaged over two weeks?

No. Each workweek stands alone, so overtime is counted for each week separately.

Can an employer change the workweek?

Yes, if the change is meant to be permanent and is not designed to avoid paying overtime.

How are hours counted when a shift crosses the start of the workweek?

Hours are counted in the workweek in which they are worked, so a shift that crosses the boundary is split between the two weeks.

Can different employees have different workweeks?

Yes. Different groups of employees can have different workweeks, as long as each one is fixed and regularly recurring.

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Disclaimer: This explanation of workweek is general information, not legal, payroll or tax advice; rules differ by state and city and change over time, and the examples are fictional.